Casa Bonita Tropical Lodge is a boutique resort tucked in the heart of the rainforest. Formerly a private home the pretty 18 room...

'Are you aligned with your dreams?' The invocation resonates around the circular temple, echoed by the beat of a shamanic drum. 'This is...

‘The sweat lodge experience is a little like preparing for death,’ Josie, our yoga teacher says brightly. She brings a nurturing approach...

‘It doesn’t matter where or how far you go... the important thing is how alive you are,’ said Thoreau. After 25 years of travel writing...

‘Where should I go in Goa?’ As a travel writer, it was a question I kept getting asked by people travelling in India. The answer was, I...

SHA Spa in Spain ‘How are you today?’ asks the pretty girl behind reception of SHA spa as we enter the gleaming reception. Putin’s wife...

Eco retreats in an unspoilt part of Lanzarote make  the North of this popular tourist island a haven of peace and sustainability.

​Mindfulness is all the rage for dealing with stress and finding a way for busy people to be in the moment – now a retreat company is...